Obesity is one of the biggest and widespread health problems we face. Where the person has abnormal or excessive fat accumulation in the body, to the extent that it could affect the health. Obesity leads to increasing the risk of many chronic diseases such as cardiovascular disorders, hypertension, type 2 diabetes, some cancers, musculoskeletal disorders and respiratory problems. Body mass index (BMI) is used as a measure of obesity. For adults, WHO defines overweight, if BMI greater than or equal to 25. And obesity is a BMI greater than or equal to 30.